Coping with Pandemic Anxiety
It is normal in this totally abnormal time to at least sometimes feel like an emotional basket case. EVERY aspect of our lives feels upended from anxiety over our health and those of our loved ones to economic duress (worse than usual for freelancers!) to the limbo of not having an end date to this crisis.
Join, ASJA member, author and therapist, Sherry Amatenstein, to share feelings, learn strategies and essential dos and don’ts to help you weather this crisis.