Why is weight loss so difficult? Blame your hormones
If you struggle to maintain a healthy body weight, the science of weight loss points to a biological reason — and a real solution.
Plant-based nutrition, vegan lifestyle
AARP, AARP’s The Girlfriend, Allure, Best Friends, Better Homes & Gardens, A360’s magazines, Clean Eating, Consumer Affairs, Consumer Reports, Craft Beer, Daily Paws, Eating Well, Everett Potter’s Travel Report, Everyday Health, Fodor’s, Forks Over Knives, Good Housekeeping, Great Pet Care, Insider, Livestrong, Men’s Health, Midwest Living, O, Oxygen, Parade, Paw Print, Prevention, Reader’s Digest, Real Simple, SELF, Sentient Media, Shape, The Beet, Treehugger, USA Today and its magazines, VegNews, Vegetarian Times, WebMD, Women’s Health, Yoga Journal
Understanding Your Food Allergies & Intolerances, 2012, St. Martin’s Press
Anti-Aging Hacks, 2019, Adams Media
Four-time award winner of the MORE awards from the American Academy of Orthopaedic Surgeons for print articles in Dr. Oz, Prevention, Oxygen and O the Oprah Magazine
Recipient of two Sentient Media awards in 2021: Most Read Story of 2021 (“Why aren’t more veterinarians vegan?”) and Freshest Angle (“The pet food industry is cutting ties with animal agriculture”)
If you struggle to maintain a healthy body weight, the science of weight loss points to a biological reason — and a real solution.
Joint health is a cornerstone of staying active as you age. Not sure how to work on it? Start with these seven expert tips.