Karen Asp

Karen Asp is an award-winning journalist and author who specializes in health, fitness, nutrition, travel and animals (companion and farmed). She’s held numerous masthead positions throughout the years, including contributing editor at Woman’s Day, fitness columnist for Allure and contributing health editor for TheBeet.com.

Currently, Karen is a contributing writer for VegNews but also writes regularly for dozens of other print magazines and digital sites, including A360’s special interest magazines, Eating Well, Better Homes & Gardens, Real Simple, EverydayHealth, Sentient Media, Outside, Yoga Journal, Women’s Health, Prevention, Men’s Health and many more. Her latest book, published in 2019, is Anti-Aging Hacks.

She holds certifications as an ACE personal trainer, plant-based nutrition educator and vegan lifestyle coach and devotes much of her spare time to rescuing animals. She volunteers with her local animal shelter and a golden retriever rescue in Indiana, transporting and fostering goldens and mentoring other fosters. She shares her office with a rescue cat and two foster wins, a golden retriever from a puppy mill and a golden/lab mix from a shelter. 

info Subjects

General

Fitness & Nutrition
Food & Drink
Health & Medicine
Lifestyle
Nature & Environment
Pets
Travel
Wellness

Specialties

Plant-based nutrition, vegan lifestyle

notepad Skills

  • Articles
  • Blog posts
  • Books
  • Feature writing
  • Web copy

notepad Writing Credits

AARP, AARP’s The Girlfriend, Allure, Best Friends, Better Homes & Gardens, A360’s magazines, Clean Eating, Consumer Affairs, Consumer Reports, Craft Beer, Daily Paws, Eating Well, Everett Potter’s Travel Report, Everyday Health, Fodor’s, Forks Over Knives, Good Housekeeping, Great Pet Care, Insider, Livestrong, Men’s Health, Midwest Living, O, Oxygen, Parade, Paw Print, Prevention, Reader’s Digest, Real Simple, SELF, Sentient Media, Shape, The Beet, Treehugger, USA Today and its magazines, VegNews, Vegetarian Times, WebMD, Women’s Health, Yoga Journal

notepad Book Credits

Understanding Your Food Allergies & Intolerances, 2012, St. Martin’s Press

Anti-Aging Hacks, 2019, Adams Media

 

star Awards, Honors, Appointments

Four-time award winner of the MORE awards from the American Academy of Orthopaedic Surgeons for print articles in Dr. Oz, Prevention, Oxygen and O the Oprah Magazine

Recipient of two Sentient Media awards in 2021: Most Read Story of 2021 (“Why aren’t more veterinarians vegan?”) and Freshest Angle (“The pet food industry is cutting ties with animal agriculture”)

Why is weight loss so difficult? Blame your hormones

If you struggle to maintain a healthy body weight, the science of weight loss points to a biological reason — and a real solution.

 

Read

7 ways to keep your joints healthy

Joint health is a cornerstone of staying active as you age. Not sure how to work on it? Start with these seven expert tips.

Read

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