Life Happens: How to Manage Your Capacity During Transitions

Emily P.G. Erickson is a freelance health and science writer and editor specializing in mental health. She has written for The New York Times, Wired, Parents, the American Psychological Association, and more. She holds a master’s degree in counseling psychology and previously researched PTSD treatments at the U.S. Department of Veterans Affairs, co-authoring studies in peer-reviewed journals. With over two decades of following psychology, she brings a therapist’s compassion and a scientist’s rigor to every story she tells. Emily lives in Minnesota with her husband and their three children.

Sarika Chawla is a content strategist and content marketer based in New York. She is a full time content strategist at MMGY Global, the world’s leading integrated marketing agency specializing in travel and tourism. Sarika has spent 20+ years writing for a variety of outlets, including ASJA award–winning articles for The Washington Post and Vice. She is a mom of two genuinely awesome kids, ages 14 and 9, and spends far too many evenings and weekends volunteering with their schools and other local organizations. See her work at SarikaChawla.com.

Christina Hernandez Sherwood is an award-winning writer who helps healthcare institutions tell high-impact stories that build trust, showcase their mission, and turn complex research into narratives that resonate. She partners with leading institutions, including Penn Medicine, Mayo Clinic, and the American Optometric Association. Christina lives in the Philadelphia area with her husband and two school-age boys, and spends seemingly equal amounts of time at her desk and at the Little League fields. Her website is christinahernandezsherwood.com.